May | Breath Work | Bija Mantra
Bija (Pronounced BEEJ) meaning seed.
The Bija mantras & breathwork technique are one syllable sounds that activate, tone and balance the 7 major chakras.
Base Chakra - LUM
Sacral Chakra - VUM
Solar Plexus Chakra - RUM
Heart Chakra - YUM
Throat Chakra - HUM
Third Eye - OM
Crown Chakra - Silence
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