Bija (Pronounced BEEJ) meaning seed.

The Bija mantras & breathwork technique are one syllable sounds that activate, tone and balance the 7 major chakras.

Base Chakra - LUM

Sacral Chakra - VUM

Solar Plexus Chakra - RUM

Heart Chakra - YUM

Throat Chakra - HUM

Third Eye - OM

Crown Chakra - Silence